DR. JAIBIR SINGH, DR. ROHTASH. Yoga As A Holistic Approach For Improving Core Strength, Shoulder Stability, And Muscular Conditioning. International Journal of Advanced Research and Multidisciplinary Trends (IJARMT), [S. l.], v. 3, n. 2, p. 1186–1196, 2026. Disponível em: https://www.ijarmt.com/index.php/j/article/view/1064. Acesso em: 23 jun. 2026.