Dr. Jaibir Singh, Dr. Rohtash. 2026. “Yoga As A Holistic Approach For Improving Core Strength, Shoulder Stability, And Muscular Conditioning”. International Journal of Advanced Research and Multidisciplinary Trends (IJARMT) 3 (2):1186-96. https://www.ijarmt.com/index.php/j/article/view/1064.